Weekly Meal Plan: 1/31 – 2/6
Boy, there is a lot going on over the next 7 days! Yet I have created a plan that allows me to stick with my Three Week Plan. Friday: We are having some friends over for dinner. I am planning DIY...
View ArticleMy Latest Research Project
Yesterday after teaching my class at HYP Studio there was a Joos representative, Jane Goldstein, in the lobby sharing samples of their products. This product is not new to me. Another local trainer I...
View ArticleWeekly Meal Plan: 3/28 – 4/3
This week is not your typical week for me because Dave will be traveling for work and I am taking it as an opportunity to embark on a “spring cleanse” and research project beginning on Sunday. Friday:...
View ArticleJoos Reboot Review
Last Sunday I embarked on a 6-day Spring Cleanse & Research Project. The timing was perfect with the husband being away for the week and I was interested in trying out this product and their...
View ArticleWeekly Meal Plan: 9/23 – 9/29 & Zone Block Diet
Reader beware! This is going to be a LONG post. There is a lot going on next week to share. First, no cooking as usual this weekend until Sunday evening which will probably be just eggs/breakfast. We...
View Article
